Food : Asian Cauliflower Fried Rice

Ingredients 3 slices bacon 1 Cauliflower medium size , cut into same pieces Eggs 2 pieces Peas 1/2 cup Ground black pepper Ghee 2 tablespoon 1 onion, minced 4 ounces cremini mushrooms, thinly sliced Ginger paste 1 tablespoon Coconut aminos  2 tablespoon Vinegar 1 teaspoon Fish sauce 1 teaspoon 2 Scallions, thinly sliced Chopped fresh…

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Food : Tumeric Cauliflower Rice

Ingredients Half of a head of cauliflower Ground tumeric 1 teaspoon Coconut milk 2 tablespoon Butter 2 tablespoon Handful of chopped parsley Salt and pepper to taste Lime juice 1 teaspoon Direction At first steam the cauliflower for 8-9 minutes. Drain then add to a thermomix or food processor and blitz until it resembles rice.…

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Food : Cauliflower Rice Biryani

Ingredients Oil 2 taespoon Cumin seeds 1/4 teaspoon Cloves 3 pieces Bay leaf 1 pieces Small onion 1 pieces thinly sliced 4 cloves of garlic , finely chopped Ginger  1 inch , finely chopped Ground Cardamom  1 teaspoon Ground cinnamon 1 teaspoon Coriander powder 1 teaspoon Turmeric powder 1/2 teaspoon Cayenne  1/2 teaspoon Garlic paste…

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Birds : Ruddy Quail Dove

The Ruddy Quail Dove is found in West Indies, Central America and tropical South America. It is 19 to 28 cm length. It has a  rust coloured back , facial mask and similarly coloured wings and its breast, rump and under eye stripe are lighter brown. Male Ruddy Quail Doves are reddish brown with lighter throat and…

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Birds : Crested Quail Dove

The Crested Quail Dove is endemic to Jamaica. It is native to Blue Mountain. Scientific classification Kingdom : Animalia Phylum : Chordata Class : Aves Order : Columbiformes Family : Columbidae Genus : Geotrygon Species : G.versicolor

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Birds : Spotted Dove

The Spotted Dove is a small and somewhat long-tailed pigeon. It is also called the Mountain dove, pearl-necked dove.  It ius native to Indian Subcontinent and Southeast Asia. It is long-tailed buff brown with a white -spotted black collar patch on the back and sides of the neck. Its primary coverts are dark brown, wing feathers are dark…

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Birds : Common Starling

Common Starling: medium sized passerine bird Discription The Common Starling is a medium-sized passerine bird in the starling family.   Scientific classification Kingdom : Animalia Phylum : Chordata Class : Aves Order : Passeriformes Family : Sturnidae Genus : Sturnus Species : S.vulgaris

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Birds : Spotted Nothura

The Spotted nothura is native to grassy habitats in eastern and southern Brazil, Paraguay and Uruguay. Basically it lives in dry savanna habitat up to 2300m and temperate grassland. It is approximately 24 to 25cm in length. Its upper parts are brown with streaked buff and under parts are buff streaked with black and brown on the…

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Ocean World : Red Fish

The Red fish is a large, slow growing, late maturing fish. It also known as Ocean Perch, Red bream, Golden redfish. It is found in Northern Europe and Eastern North America. It reach up 1m in length .Many countries used it as a food fish. Scientific classification Kingdom : Animalia Phylum : Chordata Class : Actinopterygii Order : Scorpaeniformes…

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World : Ocean Park

Ocean Park  is located at Wong Chuk Hang and Nam Long Shan Southern district in Hong Kong. It is the largest theme park in Asia and world’s 13th most visited theme park in Asia. Its total area is 92.5 hectares and it is separated by a large mountain into two areas, these are the Summit (…

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